Physical Development

In addition to my intellectual and emotional goals, I also plan to improve physically. Notre Dame offers the chance to fulfill that. For the first two years of high school we have a physical education class, in which we do different activities. We warm up before each class by doing different physical exercises. We then play a game on Monday, Wednesday, and Friday. Tuesdays and Thursdays are physical fitness days. Some days, we will be running a mile to build up our endurance and strength. I will be taking the class in the second quarter of this school year. At Notre Dame, we are also given the chance to partake in many different sports; I plan on doing track in the spring. I think it is cool that improving your physical development will also help with your intellectual and emotional development.